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Biking in Cape Town
Biking
Downhill Adventures (021/422-0388 or 021/422-1580. www.downhilladventures.com) offers great cycling trips around the peninsula. You can opt for a full day at the nature reserve at Cape Point, including a picnic lunch, or a leisurely cycle through the Constantia Winelands, stopping for wine tasting along the way. Those wanting something more hard-core might like mountain biking in the Tokai forest. Expect to pay R400-R500 per trip.
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