Salvador and the Bahia Coast Restaurants

The laid-back lifestyle of Bahians is reflected in their food. In urban areas, breakfast is a minor meal—maybe just a cup of coffee with a lot of sugar (typical throughout Brazil) and a sandwich. Lunches are usually casual and not strictly defined by the clock, as the hottest part of the day is not the best for large meals. Dinner is the main meal, and starts late, usually after 9. Bahian cuisine is unique and delicious, and a definite reason to visit. The ever-present oleo de dendê (palm oil) is one ingredient that sets it apart from other Brazilian cuisines.